Employees need mental wellbeing support now more than ever.

Millions of employees struggle with mental health challenges, leading to trouble with productivity, wellbeing, burnout, turnover, and more. Kingston’s Health and Wellness services aim to help organisations tackle these challenges effectively.

PHYSICAL WELLNESS

2 years ago, the COVID-19 pandemic has put a halt to health and wellness classes globally with the strict COVID-19 protocols. Thus, the physical fitness and mental health of most employees in Singapore suffered. In line with government’s health prevention strategy, Kingston Medical has launched our Health and Wellness programme to take care of the greatest asset of every company, its people. Being physically active improves your brain health, strengthen bones and muscles, helps manage weight and reduces the risk of diseases.

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Mental health problems affect around one in four people in any given year. They range from common problems, such as depression and anxiety, to rarer problems such as schizophrenia and bipolar disorder. Kingston offers a range of curated programmes to promote and spread mental health awareness to the society.

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MENTAL WELLNESS

MENTAL WELLNESS

Mental health problems affect around one in four people in any given year. They range from common problems, such as depression and anxiety, to rarer problems such as schizophrenia and bipolar disorder. Kingston offers a range of curated programmes to promote and spread mental health awareness to the society.

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COMPANY RETREAT

From delicious healthy meals, healing therapies, counselling, meditation, yoga and much more, retreats offer a healthy alternative to a regular holiday break. They allow you to truly unplug, hamonize your body and mental wellbeing while getting your natural rhythms back on track.

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